Are you experiencing symptoms of anxiety? Are work-life challenges overwhelming you? Are you feeling stuck or doubting your ability to overcome your challenges? I'm here to help you in your journey as you navigate these issues in your life, and I'll also celebrate your wins with you! As a client, you can expect a warm, client-centered environment and I will meet you where you are in the process.

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I provide brain-based, mind-body, and solution-focused interventions to help clients overcome their challenges. I believe that you are stronger than you know,  and I'll offer you support to help you realize that strength. Clients who come to Be Well Resource Group understand that they are active and willing participants in the healing process. We can only go as far as you are willing to go.

My passion and purpose is to help reduce the negative influence of mental health challenges on individuals’ self-efficacy and physical health. So you'll find that I focus on the whole person in therapy. Maybe you've stopped believing in your ability to heal, grow, or change. My goal is to provide hope in your journey to wellness!

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Click on the button below or give me a call at 240-450-2071 to schedule an appointment.

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My team and I also offer various workshops for organizations, so get in touch if you are a leader who wants to prioritize the health and wellness of your employees!