Anxiety Intensive Programs
Be Well Resource Group offers intensive programs to individuals and organizations. The programs are designed to help people better manage symptoms of anxiety so they can function and/or perform optimally. We offer both general anxiety and performance anxiety intensive programs.
General Anxiety Intensive (8 weeks)
Our 8-Week General Anxiety Intensive Program is a structured, evidence-based journey designed to help individuals struggling with persistent anxiety. This immersive experience blends clinical expertise, practical tools, and compassionate support to help participants reduce anxiety, regain control, and create lasting emotional resilience.
Who It’s For: This program is ideal for adults (18+) who experience generalized anxiety, excessive worry, or chronic stress and are ready to make meaningful, lasting changes in their mental well-being.
Performance Anxiety Intensive (8 weeks)
​Whether you’re preparing for a high-stakes presentation, a public performance, or simply need to feel more confident under pressure—performance anxiety can hold you back from reaching your full potential. This 8-week intensive program is designed to help individuals and teams overcome anxiety through practical, research-based tools that empower you to step into visibility with clarity and confidence.
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Organizations: Empower your teams to lead meetings, deliver presentations, and communicate with confidence. Ideal for leadership development, high-potential employees, and client-facing roles.
Faith Communities & Churches: Help congregants speak, lead, and serve without fear. Great for worship teams, speakers, ministry leaders, and volunteers who want to serve with presence and peace.
Individuals: Whether you’re an artist, teacher, speaker, or simply someone who wants to feel more grounded in public, this program will support your growth and self-expression.